About Me
I've been a licensed professional counselor for over 30 years and I provide a holistic approach to counseling.
I believe we are souls having human experiences and there is much more going on here than we can see with our physical eyes. Quantum Physics has shown we are energetic beings and that we create our own reality through our focus and intent.
I offer the same approaches the traditional therapists do, but I expand that to include practices that address that we are energetc
Evidence-based listening therapy
The SSP is a non-invasive vagal nerve stimulator designed to reduce stress and retune the nervous system to better support connection, collaboration and resilience.
The SSP has demonstrated benefits
for individuals with trauma, anxiety, depression, neurodevelopmental and sensory processing
differences and more.
Feel better, think better,
and connect better
through improved
nervous system regulation.
The SSP is an auditory intervention developed and patented by Dr. Stephen Porges, author of the Polyvagal Theory.
Polyvagal Theory focuses on what is happening in the body and the nervous system, and explains how our sense of safety, danger or life-threat can impact our behavior. According to Polyvagal Theory, the autonomic nervous system is the
foundation of our well-being.
