Discover Your Soul's Perspective

Hello!

Welcome...from my soul to yours, I welcome you and invite you to pause, take a deep breath, and relax into this moment. Take a minute to drop out of your head/mind and into your heart/soul. Breathe deeply here. Allow the dust to settle.

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Welcome to a space where you are honored and revered for who you truly are...a divine spirit inhabiting a human body...a spark of Source here to experience, learn, and grow within the duality that planet Earth offers.

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I've been a licensed professional counselor for 30 years and I believe that to achieve balance and coherence we must address the spiritual and energetic aspects of ourselves in addition to the physical, mental, and emotional. I provide a holistic approach to counseling. I use cognitive somatic energy practices to shift the stuck energy that can lead to physical, mental, and emotional dis-ease. I offer a listening program designed to re-tune the nervous system. I create space that allows you an opportunity to connect with and get messages from your Higher Self and Spirit Guides.   

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One of the tools I have in my toolbox is the Emotional Freedom Techniques, otherwise known as EFT/Tapping. EFT is one method under the umbrella of energy psychology. Energy psychology is evidence-based and in the top 10% of published research for psychotherapy modalities. Research shows energy psychology is an effective treatment for anxiety, depression, trauma, PTSD, pain and food cravings. I am an ACEP Certified Practitioner of EFT and use it to assist clients with both symptom relief and trauma. Learn more here.

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Another tool I have in my toolbox is the SSP - The Safe and Sound Protocol, an evidence-based listening therapy designed to reduce stress, retune the nervous system, and improve the ability to emotionally regulate. With increased awareness and resilience we can more effectively navigate life's challenges. Learn more here.

Feel free to click the button below to get in touch with any questions. 

Namaste,

Laura