Welcome!

I've been a professional counselor for over 30 years and I've discovered that true  healing requires a holistic approach. I believe we are souls having human experiences and in order to achieve balance and coherence we must address all aspects of ourselves. 

I guide women who are ready for transformation...who feel the demands and pressures of responsibilities and roles and know there is more to this life. 

Often we need to bring healing, balance and harmony to our human mind and body before we can explore and experience the freedom and joy of our vaster selves. From your human self to your soul, I am here to support you on your journey.

Perhaps we are a good fit if you desire to:

• Increase emotional regulation and decrease reactivity

• Let go of unhelpful thoughts and beliefs (I’m unworthy, I'm defective/bad, I can't trust others, the world isn’t safe)

• Make healthy behavioral choices

• Heal from traumas and childhood experiences

• Calm you nervous system

• Be more present in your life 

• Let go of the ‘story’ that keeps you stuck 

• Increase your ability to communicate respectfully and assertively and set boundaries

• Meet your own needs versus everyone else’s needs

• Increase peace, inner harmony and joy!

• Become the conscious creator of your life

• Heed the call of your Soul and embrace your authentic Self

• Integrate all aspects of your self…human and soul!

​​​Feel free to click the button below to get in touch with any questions. 

Namaste,

Laura